Individual Sessions
A private session is the most effective way to learn, practice and perfect
your Pilates Performance. I can devote individual attention to your specific
needs and develop a custom program for optimum results.
During your initial 1:1 session, I will draw upon my knowledge of anatomy and
human movement to assess core stability, balance and existing movement
patterns. Assessment findings will assist in the development of an
appropriate exercise programme, which will form the basis of subsequent
1:1’s and a home exercise programme.
1:1’s cost £40 per hour.
Please contact me by email or telephone to book a 1:1
session.
You will need to fill out an enrolment form prior to your first session. Please download an enrolment form here or failing that request a copy.
Cancellations:
Please contact me as soon as possible, if you need to cancel a
1:1 booking, as you will need to pay the full amount of £40 for cancellations less than
24 hours in advance.
Area covered:
South Cambridgeshire villages, Cambridge and Royston, or at my own studio inThriplow
Julie Bloom | Pilates Inspiration
