Julie Bloom | Pilates Inspiration
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The Body Control Association
Based on the work of Joseph Pilates, the Body Control Pilates Association (BCPA) was established in 1996, with the goal of bringing the benefits of Pilates to all!
Body Control Pilates exercises are adapted from the ‘classical’ exercises
developed by Joseph Pilates. These physically challenging classical exercises
have been broken down by the BCPA so that everyone, regardless of fitness
level, can enjoy their benefits. This is the essence of the Body Control
method.
The BCPA is Europe’s largest professional body for Pilates teachers and
boasts an excellent reputation for effectiveness and quality. All members
subscribe to a code of practice that governs professional ethics, teaching
standards, class size (maximum 12 participants) and ongoing professional
development.