A private session is the most effective way to learn, practice and perfect your Pilates performance. I can devote individual attention to your specific
needs and develop a custom programme for optimum results.
During your initial 1:1 session, I will draw upon my knowledge of anatomy and human movement to assess core stability, balance and existing movement patterns. Assessment findings will assist in the development of an appropriate exercise programme, which will form the basis of subsequent
1:1’s and a home exercise programme.
1:1’s cost £45 per hour.
Please contact me by email or telephone to book a 1:1 session.
You will need to fill out an enrolment form prior to your first session. Please download an enrolment form here or failing that request a copy.
Please contact me as soon as possible, if you need to cancel a 1:1 booking.
Payment is due in full for cancellations made less tan 24 hours in advance.
South Cambridgeshire villages, Cambridge and Royston areas, or at my own studio in Thriplow.
Penn Farm Physio, Haslingfield
I am also available to see private clients at Penn Farm Physio in Haslingfield, where I see clients referred by Susanne Maynard, chartered physiotherapist and owner of the practice.
For more details please visit the web site www.pennfarmphysio.co.uk. These sessions can be booked through Penn Farm, 01223 874433 or direct with me, 01763 208856.