Group Pilates Classes
Group classes are recommended for those who have no serious injuries, who like the social aspect of a class environment and who can commit to a scheduled time most weeks.
Classes are organised by ability level, from Beginner to Advanced. Classes change weekly adding small apparatus – balls, bands, circles, hand weights and foam rollers – to offer support and challenge.
If you are a new to Pilates, or you have an injury or condition that needs to be addressed before attending group classes, then you will need to book an introductory Private Lesson so that I can take you through beginner Pilates fundamentals and establish together with you the best path forward – private lessons, group lessons or a combination of both.
In all cases, it is usually easier if you get in touch either via email or by phone so that we can chat through your situation and find the best way forward for you.